Join us for a community endeavor to promote peace and healing.
November 11, 2017
11am - 1pm
All levels: Beginner - Advanced
$22 for the session
We will use Kundalini Yoga breathwork, postures and chanting to achieve a heightened shift in consciousness on this upcoming 11/11.
By entering into a unified, high-vibratory field of chanting mantra and deep meditation, we will use our pranic energy, sound current and cognitive control to upgrade our mental and physical operating systems and encapsulate the energy of this special time, on this auspicious day, "the eleventh hour of the eleventh day of the eleventh month."
Numerologic coincidences may be more than just coincidences
Historically, this marks the 99th anniversary of The Armistice of World War I. Peace was forged on this day, at this time, between nations to end the most violent conflict the world had seen at that time.
There are causes, and there are effects...and some effects may be due to an internal cause. Utilize this synchronicity to create a window for an intervention of grace.
Learn how to use this ancient system of Kundalini Yoga
We will use pranayama (breathwork), postures, and chanting to balance the total physical body system and relieve the pressure on your mental & emotional realms. Students will leave with fail-safe tools to handle stress, as well as knowledge to help create optimum health.
About the Instructor
Amrita Kaur has taught Kundalini Yoga for medical research with the Benson-Henry Institute for Mind Body Medicine, as well as at the Guru Ram Das Ashram in Millis MA, the Great Bay Music Festival in Dover, NH and The Blue Moon in Exeter, NH,
at Peace Yoga in Downtown LA, and at women’s recovery homes in Los Angeles.
For more information, email UncoiltheSpiral@gmail.com