Mindfulness Retreats & Classes


The Art & Science of Mindfulness

Develop more focus, clarity and ease!

6-week Class with Liz Korabek-Emerson
Saturdays 10:30 -12:30
March 11th - April 15th

  • No experience necessary
  • Everyone is welcome
  • Chairs and cushions provided

Liz Korabek

For registration and information, contact Liz Korabek-Emerson - korabek@comcast.net or (603) 828-5702

Instructor:  Liz Korabek-Emerson

Liz Korabek-Emerson has studied transformational learning and workshop development with Ken Nelson, a senior trainer at Kripalu. She is a long time meditator and member of the Brunswick Shambhala Meditation Center.  Liz leads free meditation sessions at GateWay on Tuesday mornings at 7:30am


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