Yoga and Taiji for Balance Workshop - October 1
Instructors: Bill Buckley and Jeanne Russell (Portsmouth Center for Yoga and the Arts)
Learn practical tips and exercises for improving your balance from two master instructors who teach ongoing balance classes. No experience necessary. Learn more.
Winter Feast for the Soul
January 15 – February 23, 2014
7:30– 8:15 am, Sunday, Monday, Tuesday, Thursday and Friday
7:00-7:45 am, Wednesday and Saturday
Gateway, 875 Islington Street in Portsmouth
Learn more about this worldwide celebration of peace
Free and open to anyone!!!