Winter Feast for the Soul

 

winter_feast_for_the_soul_logo_180Winter Feast for the Soul

January 15 – February 23, 2014
6:45– 7:30 am, 7 days/week
Gateway, 875 Islington Street in Portsmouth
Free and open to anyone!!!
You may want to bring your own meditation pillow

Join Gateway Taiji and Ocean Spirit Yoga – and millions of people around the world – for 40 days of morning meditation. The commitment to 40 minutes of practice each day for the 40-day period of the Feast allows people to have a life changing experience of the importance of stillness.

Last year over 20,000 people in at least 29 different countries participated in this free worldwide event. Now in its fifth year, the premise for the Winter Feast is derived from the idea that when people spend time each day focusing on stillness, they will discover a new landscape of inner peace. Visit the Winter Feast for the Soul website to learn more about this practice, which began in 2008.

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