Yoga Class Schedule

Yoga Class Schedule

 

For an up-to-date listing of our yoga classes and special events,  please visit our online calendar.  Click here for Restorative Yoga information.

Yoga classes often begin and end with the sound of "ohm," a mantra and mystical Sanskrit sound of Hindu origin. It is believed to be the basic sound of the universe, the cosmic vibration and contains all other sounds. When repeated correctly it penetrates all and creates harmony and unity with all that exists - with mind, body and spirit and that to all others.

Yoga classes often begin and end with the sound of "ohm," a mantra and mystical Sanskrit sound of Hindu origin. It is believed to be the basic sound of the universe, the cosmic vibration and contains all other sounds. When repeated correctly it penetrates all and creates harmony and unity with all that exists - with mind, body and spirit and that to all others.

Monday:

  • 4:30-5:45:  Self-Healing Yoga
    Instructor:  Katherine Perrin

Tuesday:

  • 7:30-8:30 am: Meditation
    Instructor: Liz Korabek-Emerson
  • 1-2:00 pm: Gentle Classical Yoga
    Instructor: Sherry Evans

Wednesday:

  • 6:30-7:30 pm:  YogaQi
    Instructor:  Bill Buckley

Thursday:

  • 7:45-8:45 am: YogaQi
    Instructor: Bill Buckley

Friday:

  • 8:30-9:45 am: Kripalu Yoga, Mixed Levels
    Instructor: Katherine Perrin
  • 1-2pm: Gentle Classical Yoga
    Instructor: Sherry Evans

Saturday:

  • 8:30-9:45am: Classical Yoga All Levels
    Rotating teachers:  Terry Farish and Slavica Popov Meinhold

 

 

 

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